Self-Esteem and
Self-Confidence

A compliment circle is a group activity where participants take turns offering genuine and positive compliments to one another, fostering a supportive and uplifting environment, boosting self-esteem, and promoting a sense of appreciation and connection within the group.

Goal setting and achievement is the process of identifying specific objectives or targets, creating a plan of action, and actively working towards their realisation, allowing individuals to clarify their aspirations, stay focused, and make progress towards personal or professional milestones, fostering a sense of accomplishment and growth.

A gratitude journal is a personal diary or notebook where individuals regularly write down things they are grateful for, fostering a positive mindset, cultivating appreciation for the present moment, and promoting a sense of gratitude and well-being.

A positive affirmations mirror activity involves looking into a mirror and repeating positive statements or affirmations about oneself, promoting self-acceptance, self-love, and a positive self-image, fostering a mindset of empowerment and cultivating a more positive and confident outlook.

Public speaking practice involves engaging in activities or exercises to improve one's ability to deliver effective and confident speeches or presentations in front of an audience, developing skills such as communication, organisation, and delivery, and building confidence in public speaking.

Role-model reflection is the process of examining and learning from the qualities, behaviours, and achievements of individuals who serve as positive examples or inspirations, allowing individuals to gain insights, identify values, and cultivate personal growth by emulating the positive attributes of their chosen role models.

A strengths collage is a visual representation or collection of images, words, and symbols that reflect an individual's unique strengths, talents, and qualities, serving as a visual reminder and inspiration to embrace and leverage those strengths in various aspects of life, fostering self-awareness, confidence, and personal growth.

A talent show is an event or performance where individuals showcase their unique skills, talents, and abilities in front of an audience, providing a platform for self-expression, creativity, and entertainment. It celebrates the diverse talents and passions of participants and encourages a supportive and appreciative atmosphere.