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Physical Development

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Balance and Coordination

Balance and coordination skills are crucial for maintaining stability and controlling body movements.

Body Control and Awareness

Body control and awareness involve understanding and controlling one's body movements, posture, and alignment.

Fine Motor Skills

Fine motor skills involve the coordination and control of small muscle groups, particularly in the hands and fingers.

Flexibility

Flexibility is the ability to move joints and muscles through a full range of motion.

Gross Motor Skills

These skills involve the coordination and control of large muscle groups and whole-body movements.

Spatial Awareness

Spatial awareness refers to a child's understanding of their body in relation to their surrounding environment.

Strength and Endurance

Building strength and endurance is crucial for overall physical fitness and well-being.

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